postpartum family planning aims to prevent unintended pregnancy and closely spaced pregnancies after childbirth
Method
- Long acting reversible contraceptions (fit and forget) – most effective
- IUD
- Implant
- hormonal contraception
- COCP – combined oral contraceptive pill
- POCP- progestogen- only contraceptive pill
- Depo provera injection
- barrier method
- condoms – also protect against STI
- internal condom –
- emergency contraception
- emergency contraceptive pill
- copper IUD – (recommended if weight >70kg)
- fertility awareness
- calendar method
- permanent contraception – most effective
- vasectomy
- tubal ligation
Long acting reversible contraceptions
IUD – Intrauterine Device
- can start within 48 hours/ delayed after 4 weeks postpartum
- prevent pregnancy for 5-10 years
- eg; levonorgestrel – releasing IUD (Mirena) – up to 7 years
- failure rates ; 1 in 1000 (0.001)
- copper IUD does not interfere breastfeeding
- return of fertility: immediate
- side effect;
- IUD may came out of uterus
- infection
- injury
- hormonal IUD (mirena) cause spotting and irregular bleeding in first 3-6 months of use, headache, nausea, depression, breast tenderness
- copper IUD increase menstrual pain and bleeding, intermenstrual bleeding. decrease within 1 year of use
Implants
- release progestin
- can start anytime
- prevent pregnancy for 3-5 years
- failure rates ; 1 in 1000 (0.001)
- return of fertility: immediate
- does not interfere breastfeeding
- side effect;
- irregular menses, intermenstural bleeding
- mood changes
- headache
- acne
- depression
Permanent Contraception
Female Sterilisation
- can start within 7 days / after 6 weeks postpartum
- failure rates ; 2 in 1000 (0.002)
Vasectomy
- can start anytime
- failure rates ; 1 in 1000 (0.001)
- takes about 2 to 4 months for the semen to become totally free of sperm after a vasectomy. A couple must use another method of birth control or avoid sexual intercourse until a sperm count confirms that no sperm are present.
pros;
- permanent birth control
- no daily attention require
- does not affect sexual pleasure
cons;
- may regret
- require surgery
- may not be reversible
Hormonal contraception-
Progestogen – only injectable contraceptives (Depoprovera)
- prevent pregnancy for 8-12 weeks ( 3 months )
- can start anytime
- failure rates ; 3 in 100 (0.03)
- side effects: amenorrhea
- return of fertility: months
- does not interfere breastfeeding
- side effect;
- bone loss
- irregular menses
- headache
- slight weight gain
Progestogen – only pills (POP)
- contained progestin
- taken continuously every day without a break
- can start anytime
- failure rates; 9 in 100 (0.09)
- does not interfere breastfeeding
- must be taken at the exact same time each day. If you miss a pill by more than 3 hours, you will need to use a back-up method for the next 48 hours.
- benefit; reduce menstrual bleeding or stop period altogether
- side effect
- headache
- nausea
- breast tenderness
- increase risk of breast ca
Combined oral contraceptive (COC) pills
- contained progestin and estrogen
- taken daily for 21 days followed by 7 days break when withdrawal bleeding ( menstruation) occurs
- failure rates; 9 in 100 (0.09)
- other form of COC – patch, vaginal ring
- benefit;
- regular, lighter, shorter menses
- reduce cramps
- improve acne
- reduce menstrual migraine frequency
- reduce unwanted hair growth
- if women not breastfeeding, may start after 3 weeks postpartum unless they have rick of VTE, in which should only start COC after 6 weeks postpartum
- side effect;
- postpartum DVT
- interfere with breastfeeding – should not be used by breastfeeding women until baby is 6 months old
- risk of stroke and heart attacks ( not recommended in >35 years old, smoker, HPT, DM, stroke, breast ca)
- breakthrough bleeding, headache, breast tenderness, nausea
Barrier method
spermicide
- prevent transmission of gonorrhea and chlamydia.
- It can be stored for long periods of time.
- It may be messy, cause mild discomfort or minor allergic reaction, and can lead to yeast infections.
- may cause vaginal irritation with frequent use
diaphragm
cervical cap
condoms
- can use anytime
- failure rates; 12 in 100 (0.12)
- protect against STD
- does not interfere breatsfeeding
- cons
- not suitable for pt with allergy to latex
- interrupt sexual activity and may reduce sensation
withdrawal
- can use anytime
- failure rates; 18 in 100 (0.18)
- does not interfere breatsfeeding
fertility awareness based methods (FAB)
- can use anytime
- failure rates; 24 in 100 (0.24)
- not recommended post partum until women have regular menses for 3-4 cycles
Lactational amenorrhea method (LAM)
temporary method of birth control based on the natural way the body prevents ovulation when a woman is breastfeeding. It requires exclusive, frequent breastfeeding. The time between feedings should not be longer than 4 hours during the day or 6 hours at night. LAM may not be practical for many women.
emergency contraception
- levonorgestrel (LNG) emergency contraception can be used anytime postpartum regardless of whether or not a woman is breastfeeding
- high dose ethinyl estradiol either alone or in combination with progestogen (COCP) should not be used post partum due to risk of VTE
- emergency IUD is most effective method
Leave a comment